Our Services
Coaching Services Tailored to You
We offer a range of coaching services to support individuals at various stages of their personal and professional journeys. Whether you’re navigating a major life change, overcoming emotional setbacks, or seeking clarity and balance, each session is designed to meet you where you are—and help you move forward with purpose.

Personalized One-on-One Coaching
Private, fully customized sessions to help you clarify your goals, overcome personal blocks, and create an action plan that aligns with your values.

Holistic Wellness Coaching
Integrates emotional, mental, and physical wellness to help you cultivate balance and improve overall well-being—ideal for those ready to prioritize self-care.

Career & Leadership Coaching
Develop leadership confidence, improve workplace communication, and create a career path that fulfills you—perfect for professionals ready to grow.

Postpartum Support Coaching
Specialized coaching for new mothers navigating postpartum depression, identity shifts, and emotional overwhelm. Compassionate, supportive, and rooted in lived experience.

Life & Career Transition Coaching
Change can be intimidating—but with the right support, it becomes a launchpad for growth. This service helps you find clarity and confidence during uncertain times.

Resilience & Empowerment Coaching (For Women)
Specifically designed for women overcoming workplace bias, emotional burnout, or societal expectations. Reclaim your voice, your strength, and your power.

Parental Support
Empowering parents with tools, guidance, and confidence to nurture strong, balanced, and connected families-ideal for parents navigating new life milestones for their children.

Accountability Coaching
Helping you stay focused, follow through, and achieve your goals with consistent support and honest accountability-a specialized approach to specific one on one support.

Single Session
$150 / Hour
5-Session Package
$625 ($125/Hour)
10-Session Package
$1,000 ($100/Hour)
FAQ
How are the coaching sessions conducted?
All coaching sessions are conducted by telephone, allowing clients to engage from the comfort of their own space. This format provides flexibility and convenience while maintaining a personal and impactful coaching experience
What are the fees for coaching sessions?
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With over 17 years of experience in leadership and a deep foundation in psychology and early childhood education, Poonum offers compassionate, goal-driven coaching for people ready to reclaim their power. Her holistic, personalized approach blends emotional intelligence with practical tools to help you grow in every area of life—career, family, self.